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Mini Tortillas
grain_flatbread illustration

Mini Tortillas

Bakery

Health Grade

Mini Tortillas are small flatbreads used in a wide range of dishes, from tacos and wraps to snacks and quick meals. They’re a convenient staple in Mexican and T... Show more

Nutrition Overview

Kcal
312 kcal
Fiber
Fiber
4g
Salt
Salt
1g
Protein
Protein
8g
Fat
Fat
8g
Carbs
Carbs
52g
Sugar
Sugar
3g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B1, Selenium
Moderate
Fat Quality
Fat Quality
Rich in Healthy Fats
Fair
Gut Health
Gut Health
Low Sugar
Fair
Electrolytes
Electrolytes
Na:K 4.7 · skewed toward sodium
High Sodium
Satiety
Satiety
Low Glycemic Index
Low
Processing
Processing
NOVA 4
Ultra-processed
Vegan
Vegetarian
Not Gluten Free
Lactose Free
~0,65€/100g
0.4g/ml

Healthy Swaps

D

Whole-Wheat Tortilla

Less Salt
A-

Corn Tortilla

More Fiber

Found in

Crispy Beef Tacos with Honey Chipotle Sauce

high protein
low sugar
comfort food

FAQ

Are Mini Tortillas healthy?

Mini Tortillas are rated D- on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.

What are the macros in Mini Tortillas?

100g of Mini Tortillas contain 312 kcal, 8.1g protein, 52g carbohydrates and 8.4g fat (of which 2.3g saturated), and 3.7g fiber.

What NOVA processing level are Mini Tortillas?

Mini Tortillas are NOVA 4 - Ultra-processed.

Are Mini Tortillas vegan?

Yes, Mini Tortillas are vegan.