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Plain Non-Dairy Yogurt

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Plain Non-Dairy Yogurt

OTHER REFRIGERATED

D+

Plain Non-Dairy Yogurt is a plant‑based yogurt alternative made from ingredients like soy, coconut, oats or almonds and is used similarly to dairy yogurt in breakfasts, smoothies and sauces. It provides around 2g of protein per 100g, and many commercial varieties are fortified with calcium and B‑vit... Show more

Nutrition Highlights

Sodium

Sodium50mg per serving

Very Low

Protective Compounds

Protective CompoundsRich in Polyphenols

High

Nutrition Overview

Portion Size

60

kcal

4

g Carbs

2

g Protein

3

g Fat

Carbs

4.0g

Sugar

3.0g

Fat

3.0g

Saturated Fat

0.3g

Protein

2.0g

Fiber

0.0g

Salt

0.1g

Nutritional Data from Vegan Yogurt

Vegan

Vegetarian

Gluten Free

Lactose Free

NOVA 4

~1,20€/100g

1.03g/ml

Healthy Swaps

C

Plain Low‑Fat Dairy Yogurt (If Not Avoiding Animal Products)

More Nutrients

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