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Chuck Steak
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Chuck Steak

Meat

Health Grade

Chuck Steak is a cut from the beef chuck (shoulder) frequently used for grilling, braising or slow-cooking; it’s valued for its rich, beefy flavor and relativel... Show more

Nutrition Overview

Kcal
225 kcal
Fiber
Fiber
0g
Salt
Salt
0g
Protein
Protein
26g
Fat
Fat
13g
Carbs
Carbs
0g
Sugar
Sugar
0g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B12, Zinc
Excellent
Fat Quality
Fat Quality
Rich in Healthy Fats
Fair
Gut Health
Gut Health
Low Sodium
Fair
Processing
Processing
NOVA 1
Unprocessed
Electrolytes
Electrolytes
Na:K ratio 0.5
Optimal
Satiety
Satiety
Low Glycemic Index
High
Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
~1,40€/100g
1.0g/ml

Healthy Swaps

S

Lean Top Round Steak (Beef)

Less Calories
S-

Pork Tenderloin

Less Calories

FAQ

Is Chuck Steak healthy?

Yes, Chuck Steak is very healthy with a Health Grade of A+. It is high in protein with 26g per 100g.

What are the macros in Chuck Steak?

100g of Chuck Steak contains 225 kcal, 26g protein, 0.21g carbohydrates and 13.4g fat (of which 5.65g saturated), and 0g fiber.

What NOVA processing level is Chuck Steak?

Chuck Steak is NOVA 1 - Unprocessed.

Is Chuck Steak gluten free?

Yes, Chuck Steak is gluten free.