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Plain Low-Fat Yogurt With Berries and Oats

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Nutrition Highlights

Protein6g per serving

Excellent

MicronutrientsVitamin B12, Vitamin B2

Very High

SatietyHigh Water Content

High

Sodium60mg per serving

Very Low

Protective CompoundsRich in Polyphenols

Very High

Nutrition Overview

Portion Size

100g

109

kcal

17

g Carbs

6

g Protein

2

g Fat

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Carbs

17.1g

Sugar

6.1g

Fat

2.1g

Saturated Fat

0.8g

Protein

5.7g

Fiber

2.6g

Salt

0.1g

Not Vegan

Vegetarian

Not Gluten Free

Not Lactose Free

NOVA 3

~0,45€/100g

1.05g/ml