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Nonfat Plain Greek Yogurt with Berries and Steel-Cut Oats
Dairy
Health Grade
No description yet
Nutrition Overview
Kcal
89 kcal
Fiber
2g
Salt
0g
Protein
9g
Fat
1g
Carbs
12g
Sugar
4g
Nutrition Quality
Micronutrients
Iodine, Vitamin B12
Excellent
Gut Health
Low Sodium
Good
Processing
NOVA 3
Processed
Electrolytes
Na:K ratio 0.2
Optimal
Satiety
Low Calorie Density
Very High
Antioxidants
Exceptional Polyphenols
Exceptional
Not Vegan
Vegetarian
Not Gluten Free
Not Lactose Free
~0,50€/100g
1.1g/ml
FAQ
Are Nonfat Plain Greek Yogurt with Berries and Steel-Cut Oats healthy?
Yes, Nonfat Plain Greek Yogurt with Berries and Steel-Cut Oats are exceptionally healthy, earning an S Health Grade — among the highest possible. They are high in protein with 8.6g per 100g.
What are the macros in Nonfat Plain Greek Yogurt with Berries and Steel-Cut Oats?
100g of Nonfat Plain Greek Yogurt with Berries and Steel-Cut Oats contain 89 kcal, 8.6g protein, 11.7g carbohydrates and 0.9g fat (of which 0.15g saturated), and 1.9g fiber.
What NOVA processing level are Nonfat Plain Greek Yogurt with Berries and Steel-Cut Oats?
Nonfat Plain Greek Yogurt with Berries and Steel-Cut Oats are NOVA 3 - Processed.
Are Nonfat Plain Greek Yogurt with Berries and Steel-Cut Oats vegetarian?
Yes, Nonfat Plain Greek Yogurt with Berries and Steel-Cut Oats are vegetarian but not vegan.