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Fried Garlic in Oil
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Fried Garlic in Oil

INTERNATIONAL

C+

Fried Garlic in Oil is thinly sliced or chopped garlic cooked in oil until crisp and golden, commonly used as a flavorful condiment or garnish in many Asian and Mediterranean dishes. It is intensely aromatic and used to add crunchy texture and a burst of garlic flavor to soups, stir-fries, noodles a... Show more

Nutrition Highlights

Fat QualityFat QualityHigh in Omega-3s
Excellent
FiberFiber8g per serving
High
SugarSugar3g per serving
Very Low

Nutrition Overview

Portion Size

580
kcal
45
g Carbs
10
g Protein
40
g Fat

Carbs

45.0g

Sugar

3.0g

Fat

40.0g

Saturated Fat

12.0g

Protein

10.0g

Fiber

8.0g

Salt

0.0g

Nutritional Data from Fried Garlic

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 3
~2,00€/100g
0.45g/ml

Healthy Swaps

S

Fresh Minced Garlic

Less Calories
B+

Roasted Garlic (No Added Oil)

Less Calories
A+

Garlic Powder

Less Calories