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Tai Pla (fermented fish entrails sauce)
condiment_sauce illustration

Tai Pla (fermented fish entrails sauce)

INTERNATIONAL

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Tai Pla (fermented fish entrails sauce) is a pungent, umami-rich Thai condiment made from fermented fish entrails used widely in southern Thai cuisine to add deep savory flavor to curries, stews and dipping sauces. It is known for its strong aroma and intense salty, savory character that forms the b... Show more

Nutrition Highlights

ProteinProtein18g per serving
Excellent
MicronutrientsMicronutrientsIodine, Selenium
High
SatietySatietyHigh Water Content
High
SugarSugar1g per serving
Very Low

Nutrition Overview

Portion Size

150
kcal
2
g Carbs
18
g Protein
8
g Fat

Carbs

2.0g

Sugar

0.5g

Fat

8.0g

Saturated Fat

2.0g

Protein

18.0g

Fiber

0.0g

Salt

22.0g

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA 3
~2,20€/100g
1.3g/ml

Healthy Swaps

A-

Reduced-Sodium Fish Sauce

Better Fats
S+

Diluted Fish Broth (Anchovy Stock)

More Antioxidants