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Dried Bird's Eye Chilies
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Dried Bird's Eye Chilies

INTERNATIONAL

S+

Dried Bird's Eye Chilies are dehydrated fruits of Capsicum species used widely in Mexican, Indian, Thai, Spanish and many other cuisines for heat, color and concentrated flavor. They appear as whole dried pods, flakes or powders and are prized for long shelf life and intense aroma. Nutritionally, ... Show more

Nutrition Highlights

ProteinProtein12g per serving
High
MicronutrientsMicronutrientsVitamin A, Vitamin B6
Excellent
Fat QualityFat QualityGood Omega-6 Balance
Good
FiberFiber35g per serving
Excellent
SatietySatietyHigh Fullness Factor
High
SodiumSodium70mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Carotenoids
High

Nutrition Overview

Portion Size

318
kcal
50
g Carbs
12
g Protein
14
g Fat

Carbs

50.1g

Sugar

7.9g

Fat

14.0g

Saturated Fat

2.5g

Protein

12.2g

Fiber

34.6g

Salt

0.1g

Nutritional Data from Dried Chili Peppers

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~3,50€/100g
0.3g/ml

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