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Thai Celery
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Thai Celery

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Nutrition Facts

Per 100g / 16kcal

Carbs

3.0g

Sugar

1.4g

Fat

0.2g

Saturated Fat

0.0g

Protein

0.7g

Fiber

1.6g

Salt

0.1g

Nutritional Data from Celery

Health Summary

Based on science

150

Fiber

Excellent

150

Protective

Excellent

124

Fat Profile

Excellent

0

Sugar

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 0,12€/100g
Density: 0.95 g/ml

💊Vitamins

Vitamin A
22 μg RAE
Vitamin B6
0.10 mg
Vitamin B12
0 μg
Vitamin C
3.0 mg
Vitamin D
0 μg
Vitamin E
0.10 mg α-TE
Vitamin K
29 μg
Thiamine (B1)
0.03 mg
Riboflavin (B2)
0.05 mg
Niacin (B3)
0.50 mg
Folate
36 μg DFE
Choline
7.0 mg

Minerals

Calcium
40 mg
Copper
0.10 mg
Iodine
0 μg
Iron
0.20 mg
Magnesium
12 mg
Manganese
0.20 mg
Potassium
260 mg
Selenium
0 μg
Zinc
0.20 mg

🧬Amino Acids

Cysteine
8.0 mg
Histidine
15 mg
Isoleucine
26 mg
Leucine
48 mg
Lysine
40 mg
Methionine
10 mg
Phenylalanine
32 mg
Threonine
25 mg
Tryptophan
7.0 mg
Tyrosine
25 mg
Valine
36 mg

🥑Fatty Acids

Saturated Fat
0.03 g
Trans Fats
0 mg
Monounsaturated Fats
14 mg
Omega-3
42 mg
Omega-6
34 mg

🛡️Protective Compounds

CarotenoidsSome
PolyphenolsGood Source
GlucosinolatesLow
16
kcal