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Oat Crust (Plain Greek Yogurt, Reduced Oil)
Baking
Health Grade
No description yet
Nutrition Overview
Kcal
331 kcal
Fiber
7g
Salt
0g
Protein
14g
Fat
10g
Carbs
47g
Sugar
2g
Nutrition Quality
Micronutrients
Manganese, Magnesium
Moderate
Fat Quality
Rich in Omega-3s
Excellent
Gut Health
Good Fiber
Very Good
Processing
NOVA 3
Processed
Electrolytes
Na:K ratio 0.0
Optimal
Satiety
Low Glycemic Index
Fair
Not Vegan
Vegetarian
Not Gluten Free
Not Lactose Free
~0,40€/100g
0.7g/ml
FAQ
Is Oat Crust (Plain Greek Yogurt, Reduced Oil) healthy?
Yes, Oat Crust (Plain Greek Yogurt, Reduced Oil) is very healthy with a Health Grade of A+. It has an excellent fat profile — rich in omega-3 fatty acids.
What are the macros in Oat Crust (Plain Greek Yogurt, Reduced Oil)?
100g of Oat Crust (Plain Greek Yogurt, Reduced Oil) contains 331 kcal, 14.3g protein, 47.3g carbohydrates and 10g fat (of which 1.6g saturated), and 7.4g fiber.
What NOVA processing level is Oat Crust (Plain Greek Yogurt, Reduced Oil)?
Oat Crust (Plain Greek Yogurt, Reduced Oil) is NOVA 3 - Processed.
Is Oat Crust (Plain Greek Yogurt, Reduced Oil) vegetarian?
Yes, Oat Crust (Plain Greek Yogurt, Reduced Oil) is vegetarian but not vegan.