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Alfredo Sauce
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Alfredo Sauce

CONDIMENTS & SAUCES

D

Alfredo Sauce is a rich, creamy Italian-style sauce commonly used on pasta and in casseroles; it’s known for its smooth texture and buttery, cheesy flavor. Nutritionally, Alfredo Sauce is relatively energy-dense at 150kcal per 100g and is high in saturated fat, while offering modest amounts of prote... Show more

Nutrition Highlights

SugarSugar1g per serving
Very Low

Nutrition Overview

Portion Size

150
kcal
2
g Carbs
2
g Protein
15
g Fat

Carbs

1.8g

Sugar

0.9g

Fat

15.0g

Saturated Fat

8.5g

Protein

2.1g

Fiber

0.0g

Salt

0.6g

Not Vegan
Vegetarian
Not Gluten Free
Not Lactose Free
NOVA 4
~0,90€/100g
1.03g/ml

Healthy Swaps

C+

Greek Yogurt Alfredo

More Protein
S+

Cauliflower Alfredo (Low-Fat)

More Fiber
C

Light Béchamel (Skim Milk & Olive Oil)

Less Salt