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Jasmine Flowers
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Jasmine Flowers

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Nutrition Facts

Per 100g / 19kcal

Carbs

3.3g

Sugar

2.2g

Fat

0.1g

Saturated Fat

0.0g

Protein

1.2g

Fiber

0.5g

Salt

0.0g

Health Summary

Based on science

150

Protective

Excellent

118

Satiety

Excellent

110

Micronutrients

Excellent

0

Sugar

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 35,00€/100g
Density: 0.15 g/ml

💊Vitamins

Vitamin A
5.0 μg RAE
Vitamin B6
0.03 mg
Vitamin B12
0 μg
Vitamin C
12 mg
Vitamin D
0 μg
Vitamin E
0.30 mg α-TE
Vitamin K
5.0 μg
Thiamine (B1)
0.02 mg
Riboflavin (B2)
0.03 mg
Niacin (B3)
0.30 mg
Folate
20 μg DFE
Choline
4.0 mg

Minerals

Calcium
30 mg
Copper
0.05 mg
Iodine
0 μg
Iron
0.80 mg
Magnesium
12 mg
Manganese
0.10 mg
Potassium
150 mg
Selenium
0 μg
Zinc
0.20 mg

🧬Amino Acids

Cysteine
18 mg
Histidine
26 mg
Isoleucine
47 mg
Leucine
80 mg
Lysine
65 mg
Methionine
14 mg
Phenylalanine
53 mg
Threonine
41 mg
Tryptophan
13 mg
Tyrosine
37 mg
Valine
54 mg

🥑Fatty Acids

Saturated Fat
0.02 g
Trans Fats
0 mg
Monounsaturated Fats
30 mg
Omega-3
10 mg
Omega-6
50 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsSome
GlucosinolatesNone
19
kcal