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Jasmine Flowers
Produce
Health Grade
Jasmine Flowers are fragrant edible flowers commonly used in East Asian tea, desserts and perfuming syrups; they are prized for a sweet, floral aroma rather than a strong taste. They are very low in energy at 19kcal per 100g and contain small amounts of protein and fiber, making them a light way to ...Jasmine Flowers are fragrant edible flowers commonly used in East Asian tea, desserts and perfuming syrups; they are prized for a sweet, floral aroma rather tha... Show more
Nutrition Overview
Nutrition Quality
Healthy Swaps
Green Tea Leaves
Better Fats
FAQ
Are Jasmine Flowers healthy?
Yes, Jasmine Flowers are exceptionally healthy, earning an S Health Grade — among the highest possible. They are rich in polyphenols.
What are the macros in Jasmine Flowers?
100g of Jasmine Flowers contain 19 kcal, 1.2g protein, 3.3g carbohydrates and 0.1g fat (of which 0.02g saturated), and 0.5g fiber.
What NOVA processing level are Jasmine Flowers?
Jasmine Flowers are NOVA 1 - Unprocessed.
Are Jasmine Flowers vegan?
Yes, Jasmine Flowers are vegan.
Are Jasmine Flowers gluten free?
Yes, Jasmine Flowers are gluten free.