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Steamed Kale with Sesame
Deli / Prepared Foods & Cheeses
Health Grade
No description yet
Nutrition Overview
Kcal
83 kcal
Fiber
3g
Salt
0g
Protein
4g
Fat
5g
Carbs
7g
Sugar
1g
Nutrition Quality
Micronutrients
Vitamin K, Copper
Excellent
Fat Quality
Rich in Healthy Fats
Very Good
Gut Health
Good Fiber
Excellent
Processing
NOVA 1
Unprocessed
Electrolytes
Na:K ratio 0.1
Optimal
Satiety
Low Calorie Density
Very High
Vegan
Vegetarian
Gluten Free
Lactose Free
~0,80€/100g
0.5g/ml
FAQ
Is Steamed Kale with Sesame healthy?
Yes, Steamed Kale with Sesame is exceptionally healthy, earning an S Health Grade — among the highest possible. It is rich in carotenoids.
What are the macros in Steamed Kale with Sesame?
100g of Steamed Kale with Sesame contains 83 kcal, 3.5g protein, 7.4g carbohydrates and 5.3g fat (of which 0.8g saturated), and 3g fiber.
What NOVA processing level is Steamed Kale with Sesame?
Steamed Kale with Sesame is NOVA 1 - Unprocessed.
Is Steamed Kale with Sesame vegan?
Yes, Steamed Kale with Sesame is vegan.
Is Steamed Kale with Sesame gluten free?
Yes, Steamed Kale with Sesame is gluten free.