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Zucchini Noodles with Vegetables and Chicken or Tofu
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Zucchini Noodles with Vegetables and Chicken or Tofu

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Zucchini Noodles with Vegetables and Chicken or Tofu is a light, vegetable-forward dish commonly used as a low-carb alternative to pasta — zucchini is often spiralized into 'zoodles' and tossed with mixed vegetables and a lean protein such as chicken or tofu. It appears in many Mediterranean- and he... Show more

Nutrition Highlights

ProteinProtein6g per serving
Excellent
MicronutrientsMicronutrientsVitamin B3, Vitamin C
Excellent
SatietySatietyLow Calories
Very High
SodiumSodium600mg per serving
Low
Protective CompoundsProtective CompoundsRich in Polyphenols
Very High

Nutrition Overview

Portion Size

60
kcal
4
g Carbs
6
g Protein
3
g Fat

Carbs

4.0g

Sugar

3.0g

Fat

2.5g

Saturated Fat

0.5g

Protein

6.0g

Fiber

1.5g

Salt

0.6g

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA 3
~1,20€/100g
0.6g/ml