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Brown Rice Stir-Fry with Vegetables and Lean Chicken or Tofu
Deli / Prepared Foods & Cheeses
Health Grade
Brown Rice Stir-Fry with Vegetables and Lean Chicken or Tofu is a versatile, stir‑fried dish common in many Asian-inspired home and restaurant kitchens, typically made with brown rice, mixed vegetables and a lean protein such as chicken or tofu. It’s a convenient one‑pan meal known for combining who...Brown Rice Stir-Fry with Vegetables and Lean Chicken or Tofu is a versatile, stir‑fried dish common in many Asian-inspired home and restaurant kitchens, typical... Show more
Nutrition Overview
Nutrition Quality
Healthy Swaps
Cauliflower Rice (Vegetable-Based Rice Alternative)
More FiberFAQ
Is Brown Rice Stir-Fry with Vegetables and Lean Chicken or Tofu healthy?
Yes, Brown Rice Stir-Fry with Vegetables and Lean Chicken or Tofu is very healthy with a Health Grade of A+. It is rich in polyphenols.
What are the macros in Brown Rice Stir-Fry with Vegetables and Lean Chicken or Tofu?
100g of Brown Rice Stir-Fry with Vegetables and Lean Chicken or Tofu contains 145 kcal, 8.3g protein, 16.5g carbohydrates and 5g fat (of which 0.7g saturated), and 1.7g fiber.
What NOVA processing level is Brown Rice Stir-Fry with Vegetables and Lean Chicken or Tofu?
Brown Rice Stir-Fry with Vegetables and Lean Chicken or Tofu is NOVA 3 - Processed.