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Capers, Rinsed (Low-Sodium)
Condiments & Sauces
Health Grade
Capers, Rinsed (Low-Sodium)s are the small, pickled flower buds commonly used in Mediterranean and European cooking to add a sharp, briny, tangy note to sauces, salads and fish dishes. They are very low in calories and provide a noticeable amount of fiber — 3.2g per 100g — along with some plant prot...Capers, Rinsed (Low-Sodium)s are the small, pickled flower buds commonly used in Mediterranean and European cooking to add a sharp, briny, tangy note to sauces,... Show more
Nutrition Overview
Nutrition Quality
Healthy Swaps
Chopped Fresh Parsley
Better FatsFAQ
Is Capers, Rinsed (Low-Sodium) healthy?
Yes, Capers, Rinsed (Low-Sodium) is exceptionally healthy, earning an S Health Grade — among the highest possible. It is a great source of dietary fiber (3.2g per 100g).
What are the macros in Capers, Rinsed (Low-Sodium)?
100g of Capers, Rinsed (Low-Sodium) contains 25 kcal, 2.4g protein, 5g carbohydrates and 0.9g fat (of which 0.2g saturated), and 3.2g fiber.
What NOVA processing level is Capers, Rinsed (Low-Sodium)?
Capers, Rinsed (Low-Sodium) is NOVA 3 - Processed.
Is Capers, Rinsed (Low-Sodium) vegan?
Yes, Capers, Rinsed (Low-Sodium) is vegan.
Is Capers, Rinsed (Low-Sodium) gluten free?
Yes, Capers, Rinsed (Low-Sodium) is gluten free.