HomeFoodsBanana Kefir Smoothie (Unsweetened)

Banana Kefir Smoothie (Unsweetened)
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Banana Kefir Smoothie (Unsweetened)

Other Refrigerated

Health Grade

Banana Kefir Smoothie (Unsweetened) is a simple blended beverage combining ripe banana with plain kefir — a tangy, fermented milk drink common in Eastern Europe... Show more

Nutrition Overview

Kcal
63 kcal
Fiber
Fiber
1g
Salt
Salt
0g
Protein
Protein
3g
Fat
Fat
1g
Carbs
Carbs
12g
Sugar
Sugar
9g

Nutrition Quality

Micronutrients
Micronutrients
Iodine, Vitamin B2
Excellent
Gut Health
Gut Health
Low Sodium
Fair
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.1
Optimal
Satiety
Satiety
Low Calorie Density
High
Antioxidants
Antioxidants
Rich in Polyphenols
Rich
Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
~0,25€/100g
1.1g/ml

Healthy Swaps

A+

Kefir Blended With Mixed Berries (Unsweetened)

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FAQ

Is Banana Kefir Smoothie (Unsweetened) healthy?

Banana Kefir Smoothie (Unsweetened) is rated moderate (Health Grade C+) per 100g and can be part of a balanced diet.

What are the macros in Banana Kefir Smoothie (Unsweetened)?

100g of Banana Kefir Smoothie (Unsweetened) contains 63 kcal, 2.9g protein, 12g carbohydrates and 0.8g fat (of which 0.5g saturated), and 0.8g fiber.

What NOVA processing level is Banana Kefir Smoothie (Unsweetened)?

Banana Kefir Smoothie (Unsweetened) is NOVA 3 - Processed.

Is Banana Kefir Smoothie (Unsweetened) vegetarian?

Yes, Banana Kefir Smoothie (Unsweetened) is vegetarian but not vegan.

Is Banana Kefir Smoothie (Unsweetened) gluten free?

Yes, Banana Kefir Smoothie (Unsweetened) is gluten free.