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Split Pea Soup
meal_soup illustration

Split Pea Soup

Canned Goods

Health Grade

Split Pea Soup is a comforting, traditional soup made from dried split peas simmered with vegetables and sometimes ham or smoked meat; it appears in many cuisin... Show more

Nutrition Overview

Kcal
71 kcal
Fiber
Fiber
5g
Salt
Salt
1g
Protein
Protein
4g
Fat
Fat
1g
Carbs
Carbs
12g
Sugar
Sugar
2g

Nutrition Quality

Micronutrients
Micronutrients
Copper, Manganese
Good
Gut Health
Gut Health
Good Fiber
Excellent
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 2.2
Imbalanced
Satiety
Satiety
Low Calorie Density
Very High
Antioxidants
Antioxidants
Exceptional Polyphenols
Exceptional
Vegan
Vegetarian
Gluten Free
Lactose Free
~0,40€/100g
1.1g/ml

FAQ

Is Split Pea Soup healthy?

Yes, Split Pea Soup is exceptionally healthy, earning an S Health Grade — among the highest possible. It is a great source of dietary fiber (4.6g per 100g).

What are the macros in Split Pea Soup?

100g of Split Pea Soup contains 71 kcal, 4.4g protein, 11.9g carbohydrates and 0.9g fat (of which 0.2g saturated), and 4.6g fiber.

What NOVA processing level is Split Pea Soup?

Split Pea Soup is NOVA 3 - Processed.

Is Split Pea Soup vegan?

Yes, Split Pea Soup is vegan.

Is Split Pea Soup gluten free?

Yes, Split Pea Soup is gluten free.