HomeFoodsWhole-Grain Flatbread With Roasted Vegetables

Whole-Grain Flatbread With Roasted Vegetables
grain_flatbread illustration

Whole-Grain Flatbread With Roasted Vegetables

Frozen

Health Grade

Whole-Grain Flatbread With Roasted Vegetable is a whole‑grain flatbread topped with oven‑roasted vegetables and commonly found in Mediterranean or Middle Easter... Show more

Nutrition Overview

Kcal
185 kcal
Fiber
Fiber
5g
Salt
Salt
1g
Protein
Protein
7g
Fat
Fat
5g
Carbs
Carbs
30g
Sugar
Sugar
4g

Nutrition Quality

Micronutrients
Micronutrients
Manganese, Vitamin A
Good
Fat Quality
Fat Quality
Rich in Healthy Fats
Very Good
Gut Health
Gut Health
Good Fiber
Very Good
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.9
Balanced
Satiety
Satiety
Low Glycemic Index
High
Vegan
Vegetarian
Not Gluten Free
Lactose Free
~1,20€/100g
0.7g/ml

Healthy Swaps

S

Chickpea (Besan) Flatbread With Roasted Vegetables

More Protein
S

Whole-Wheat Pita With Roasted Vegetables

More Protein

FAQ

Are Whole-Grain Flatbread With Roasted Vegetables healthy?

Yes, Whole-Grain Flatbread With Roasted Vegetables are very healthy with a Health Grade of A+. They are a great source of dietary fiber (5g per 100g).

What are the macros in Whole-Grain Flatbread With Roasted Vegetables?

100g of Whole-Grain Flatbread With Roasted Vegetables contain 185 kcal, 6.5g protein, 30g carbohydrates and 4.5g fat (of which 0.6g saturated), and 5g fiber.

What NOVA processing level are Whole-Grain Flatbread With Roasted Vegetables?

Whole-Grain Flatbread With Roasted Vegetables are NOVA 3 - Processed.

Are Whole-Grain Flatbread With Roasted Vegetables vegan?

Yes, Whole-Grain Flatbread With Roasted Vegetables are vegan.