Home › Foods › Lemon, fresh (zest or juice)

Lemon, fresh (zest or juice)
fruit_citrus illustration

Lemon, fresh (zest or juice)

Produce

Health Grade

Lemon, fresh (zest or juice) is a bright, acidic citrus used worldwide to add freshness to savory dishes, dressings, drinks and desserts — prized for its zest a... Show more

Nutrition Overview

Kcal
22 kcal
Fiber
Fiber
0g
Salt
Salt
0g
Protein
Protein
0g
Fat
Fat
0g
Carbs
Carbs
7g
Sugar
Sugar
3g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin C, Vitamin B6
Excellent
Gut Health
Gut Health
Low Sodium
Fair
Processing
Processing
NOVA 1
Unprocessed
Electrolytes
Electrolytes
Na:K ratio 0.0
Optimal
Satiety
Satiety
High Water Content
Very High
Antioxidants
Antioxidants
Exceptional Polyphenols
Exceptional
Vegan
Vegetarian
Gluten Free
Lactose Free
~0,40€/100g
1.0g/ml

FAQ

Is Lemon, fresh (zest or juice) healthy?

Yes, Lemon, fresh (zest or juice) is very healthy with a Health Grade of A. It is rich in polyphenols.

What are the macros in Lemon, fresh (zest or juice)?

100g of Lemon, fresh (zest or juice) contains 22 kcal, 0.4g protein, 6.9g carbohydrates and 0.2g fat (of which 0g saturated), and 0.3g fiber.

What NOVA processing level is Lemon, fresh (zest or juice)?

Lemon, fresh (zest or juice) is NOVA 1 - Unprocessed.

Is Lemon, fresh (zest or juice) vegan?

Yes, Lemon, fresh (zest or juice) is vegan.

Is Lemon, fresh (zest or juice) gluten free?

Yes, Lemon, fresh (zest or juice) is gluten free.