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Plain Yogurt with Fresh Fruit and Whole-Grain Granola
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Plain Yogurt with Fresh Fruit and Whole-Grain Granola

Other Refrigerated

Health Grade

Plain Yogurt with Fresh Fruit and Whole-Grain Granola is a simple, widely enjoyed breakfast or snack combining plain yogurt with fresh fruit and whole-grain gra... Show more

Nutrition Overview

Kcal
118 kcal
Fiber
Fiber
2g
Salt
Salt
0g
Protein
Protein
5g
Fat
Fat
3g
Carbs
Carbs
17g
Sugar
Sugar
10g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B12, Manganese
Good
Fat Quality
Fat Quality
Rich in Omega-3s
Very Good
Gut Health
Gut Health
Low Sodium
Fair
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.2
Optimal
Satiety
Satiety
High Water Content
High
Not Vegan
Vegetarian
Not Gluten Free
Not Lactose Free
~0,45€/100g
0.9g/ml

Healthy Swaps

S+

Nonfat Greek Yogurt with Fresh Fruit and Chia Seeds

Better Fats

FAQ

Is Plain Yogurt with Fresh Fruit and Whole-Grain Granola healthy?

Yes, Plain Yogurt with Fresh Fruit and Whole-Grain Granola is considered healthy with a Health Grade of B. It is rich in polyphenols.

What are the macros in Plain Yogurt with Fresh Fruit and Whole-Grain Granola?

100g of Plain Yogurt with Fresh Fruit and Whole-Grain Granola contains 118 kcal, 4.8g protein, 17.2g carbohydrates and 3.3g fat (of which 1.1g saturated), and 1.7g fiber.

What NOVA processing level is Plain Yogurt with Fresh Fruit and Whole-Grain Granola?

Plain Yogurt with Fresh Fruit and Whole-Grain Granola is NOVA 3 - Processed.

Is Plain Yogurt with Fresh Fruit and Whole-Grain Granola vegetarian?

Yes, Plain Yogurt with Fresh Fruit and Whole-Grain Granola is vegetarian but not vegan.