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Fruit With Plain Yogurt or Cottage Cheese

DAIRY

B+

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Nutrition Highlights

MicronutrientsVitamin C, Vitamin B2

Excellent

SatietyLow Calories

High

Sodium60mg per serving

Very Low

Protective CompoundsRich in Polyphenols

Very High

Nutrition Overview

Portion Size

100g

62

kcal

10

g Carbs

3

g Protein

1

g Fat

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Carbs

10.2g

Sugar

8.6g

Fat

1.1g

Saturated Fat

0.6g

Protein

3.4g

Fiber

0.8g

Salt

0.1g

Not Vegan

Vegetarian

Gluten Free

Not Lactose Free

NOVA 3

~0,60€/100g

1.05g/ml