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Fruit With Plain Yogurt or Cottage Cheese
Dairy
Health Grade
Fruit With Plain Yogurt or Cottage Cheese is a simple, widely eaten snack or breakfast combining fresh fruit with plain yogurt or cottage cheese; it appears in many cuisines as a quick, sweet-and-creamy option. It delivers dairy-based, high-quality protein with about 3.4g of protein per 100g, while ...Fruit With Plain Yogurt or Cottage Cheese is a simple, widely eaten snack or breakfast combining fresh fruit with plain yogurt or cottage cheese; it appears in ... Show more
Nutrition Overview
Nutrition Quality
Healthy Swaps
Fresh Fruit with Unsweetened Low-Fat Greek Yogurt
More FiberFAQ
Is Fruit With Plain Yogurt or Cottage Cheese healthy?
Yes, Fruit With Plain Yogurt or Cottage Cheese is considered healthy with a Health Grade of B+. It is rich in polyphenols.
What are the macros in Fruit With Plain Yogurt or Cottage Cheese?
100g of Fruit With Plain Yogurt or Cottage Cheese contains 62 kcal, 3.4g protein, 10.2g carbohydrates and 1.1g fat (of which 0.6g saturated), and 0.8g fiber.
What NOVA processing level is Fruit With Plain Yogurt or Cottage Cheese?
Fruit With Plain Yogurt or Cottage Cheese is NOVA 3 - Processed.
Is Fruit With Plain Yogurt or Cottage Cheese vegetarian?
Yes, Fruit With Plain Yogurt or Cottage Cheese is vegetarian but not vegan.
Is Fruit With Plain Yogurt or Cottage Cheese gluten free?
Yes, Fruit With Plain Yogurt or Cottage Cheese is gluten free.