Zwieback Toast
Bakery
Health Grade
Zwieback Toast is a twice-baked, dry toasted rusk found in German and broader European baking traditions and commonly used as a light snack, teething food for infants, or a base for toppings. It is typically made from refined wheat flour and has a dry, crunchy texture that stores well. Nutritionally...Zwieback Toast is a twice-baked, dry toasted rusk found in German and broader European baking traditions and commonly used as a light snack, teething food for i... Show more
Nutrition Overview
Nutrition Quality
Healthy Swaps
Whole-Grain Toasted Bread
More FiberWhole-Grain Rusks / Crispbread
More FiberFAQ
Is Zwieback Toast healthy?
Zwieback Toast is rated D+ on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.
What are the macros in Zwieback Toast?
100g of Zwieback Toast contains 426 kcal, 10.1g protein, 74.2g carbohydrates and 9.7g fat (of which 2.52g saturated), and 2.5g fiber.
What NOVA processing level is Zwieback Toast?
Zwieback Toast is NOVA 3 - Processed.
Is Zwieback Toast vegetarian?
Yes, Zwieback Toast is vegetarian but not vegan.