Home > Foods > Zwieback Toast

Zwieback Toast
herb_fresh illustration

Zwieback Toast

BAKERY

D+

No description yet

Nutrition Facts

Per 100g / 426kcal

Carbs

74.2g

Sugar

12.5g

Fat

9.7g

Saturated Fat

2.5g

Protein

10.1g

Fiber

2.5g

Salt

0.2g

Health Summary

Based on science

60

Salt

Great

45

Fat Profile

Okay

42

Satiety

Okay

45

Fat Profile

Okay

25

Micronutrients

Avg

Not Vegan
Vegetarian
Not Gluten Free
Not Lactose Free
NOVA Classification: 3
Estimated Price: 0,24€/100g
Density: 0.3 g/ml

💊Vitamins

Vitamin A
10 μg RAE
Vitamin B6
0.10 mg
Vitamin B12
0 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
0.20 mg α-TE
Vitamin K
1.0 μg
Thiamine (B1)
0.30 mg
Riboflavin (B2)
0.20 mg
Niacin (B3)
3.0 mg
Folate
100 μg DFE
Choline
10 mg

Minerals

Calcium
150 mg
Copper
0.20 mg
Iodine
0 μg
Iron
4.5 mg
Magnesium
25 mg
Manganese
0.70 mg
Potassium
120 mg
Selenium
20 μg
Zinc
0.70 mg

🧬Amino Acids

Cysteine
130 mg
Histidine
150 mg
Isoleucine
280 mg
Leucine
510 mg
Lysine
310 mg
Methionine
140 mg
Phenylalanine
380 mg
Threonine
270 mg
Tryptophan
90 mg
Tyrosine
270 mg
Valine
340 mg

🥑Fatty Acids

Saturated Fat
2.5 g
Trans Fats
0 mg
Monounsaturated Fats
300 mg
Omega-3
0 mg
Omega-6
1500 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsLow
GlucosinolatesNone
426
kcal