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Baked Fruit Tart (Whole-Grain Crust)
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Baked Fruit Tart (Whole-Grain Crust)

Bakery

Health Grade

Baked Fruit Tart (Whole-Grain Crust) is a sweet pastry dessert featuring a fruit topping baked on a whole-grain crust, commonly found in European-influenced bak... Show more

Nutrition Overview

Kcal
250 kcal
Fiber
Fiber
3g
Salt
Salt
0g
Protein
Protein
4g
Fat
Fat
11g
Carbs
Carbs
34g
Sugar
Sugar
18g

Nutrition Quality

Micronutrients
Micronutrients
Low in Vitamin D
Low
Fat Quality
Fat Quality
Rich in Healthy Fats
Fair
Gut Health
Gut Health
Whole Foods
Fair
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.9
Balanced
Satiety
Satiety
Low Glycemic Index
Fair
Not Vegan
Vegetarian
Not Gluten Free
Not Lactose Free
~1,80€/100g
0.7g/ml

Healthy Swaps

B+

Fruit Salad (Fresh)

More Antioxidants
A-

Plain Greek Yogurt With Fresh Fruit And Whole-Grain Granola

More Protein
C+

Baked Fruit Tart (Nut and Oat Crust, Reduced Added Sugar)

More Fiber

FAQ

Is Baked Fruit Tart (Whole-Grain Crust) healthy?

Baked Fruit Tart (Whole-Grain Crust) is rated D on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.

What are the macros in Baked Fruit Tart (Whole-Grain Crust)?

100g of Baked Fruit Tart (Whole-Grain Crust) contains 250 kcal, 4g protein, 34g carbohydrates and 11g fat (of which 4g saturated), and 3g fiber.

What NOVA processing level is Baked Fruit Tart (Whole-Grain Crust)?

Baked Fruit Tart (Whole-Grain Crust) is NOVA 3 - Processed.

Is Baked Fruit Tart (Whole-Grain Crust) vegetarian?

Yes, Baked Fruit Tart (Whole-Grain Crust) is vegetarian but not vegan.