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Whole-Grain Toast with Fresh Fruit

Bakery

Health Grade

Whole-Grain Toast with Fresh Fruit is a simple breakfast or snack idea built on whole-grain bread and topped with fresh fruit; versions range from plain fruit to ricotta and berries. It’s a convenient, plant-forward choice often served in casual breakfast or brunch settings and known for combining w...Whole-Grain Toast with Fresh Fruit is a simple breakfast or snack idea built on whole-grain bread and topped with fresh fruit; versions range from plain fruit t... Show more

Nutrition Overview

Kcal

170 kcal

Fiber

Salt

Protein

Fat

Carbs

30g

Sugar

Nutrition Quality

Micronutrients

Manganese, Selenium

Good

Fat Quality

Rich in Omega-3s

Very Good

Gut Health

Good Fiber

Very Good

Processing

NOVA 3

Processed

Electrolytes

Na:K ratio 0.9

Balanced

Satiety

Low Glycemic Index

High

Vegan

Vegetarian

Not Gluten Free

Lactose Free

~0,35€/100g

0.6g/ml

Healthy Swaps

Oat Porridge (Steel-Cut Oats) With Fresh Fruit

More Antioxidants

FAQ

Is Whole-Grain Toast with Fresh Fruit healthy?

Yes, Whole-Grain Toast with Fresh Fruit is very healthy with a Health Grade of A. It is a great source of dietary fiber (5.1g per 100g).

What are the macros in Whole-Grain Toast with Fresh Fruit?

100g of Whole-Grain Toast with Fresh Fruit contains 170 kcal, 8.1g protein, 30.2g carbohydrates and 2.6g fat (of which 0.5g saturated), and 5.1g fiber.

What NOVA processing level is Whole-Grain Toast with Fresh Fruit?

Whole-Grain Toast with Fresh Fruit is NOVA 3 - Processed.

Is Whole-Grain Toast with Fresh Fruit vegan?

Yes, Whole-Grain Toast with Fresh Fruit is vegan.