HomeFoodsBuffalo Greek Yogurt Dip

Buffalo Greek Yogurt Dip
dairy_yogurt illustration

Buffalo Greek Yogurt Dip

Other Refrigerated

Health Grade

Buffalo Greek Yogurt Dip is a creamy, tangy dipping sauce made by blending Greek yogurt with hot sauce and seasonings to give it a Buffalo-style kick; it's comm... Show more

Nutrition Overview

Kcal
90 kcal
Fiber
Fiber
0g
Salt
Salt
2g
Protein
Protein
6g
Fat
Fat
5g
Carbs
Carbs
3g
Sugar
Sugar
3g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B12, Iodine
Very Good
Gut Health
Gut Health
High Sodium
Insufficient
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K 4.8 · skewed toward sodium
High Na Load
Satiety
Satiety
Low Calorie Density
High
Antioxidants
Antioxidants
Some Polyphenols
Some
Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
~1,20€/100g
1.1g/ml

Healthy Swaps

A-

Plain Non-Fat Greek Yogurt

Less Salt
A+

Low-Sodium Hummus

More Fiber
C-

Cottage Cheese-Based Dip (Low-Fat)

More Antioxidants

FAQ

Is Buffalo Greek Yogurt Dip healthy?

Buffalo Greek Yogurt Dip is rated D- on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.

What are the macros in Buffalo Greek Yogurt Dip?

100g of Buffalo Greek Yogurt Dip contains 90 kcal, 6g protein, 3g carbohydrates and 5g fat (of which 3g saturated), and 0g fiber.

What NOVA processing level is Buffalo Greek Yogurt Dip?

Buffalo Greek Yogurt Dip is NOVA 4 - Ultra-processed.

Is Buffalo Greek Yogurt Dip vegetarian?

Yes, Buffalo Greek Yogurt Dip is vegetarian but not vegan.

Is Buffalo Greek Yogurt Dip gluten free?

Yes, Buffalo Greek Yogurt Dip is gluten free.