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Whole-Grain Seed-Enriched Flatbread

Bakery

Health Grade

Whole-Grain Seed-Enriched Flatbread is a versatile whole-grain flatbread often found in Mediterranean and Middle Eastern-style meals; it’s known for a slightly nutty flavor and the added crunch and aroma from mixed seeds. Per 100 g it provides 7g of fiber, and the seeds contribute plant-based protei...Whole-Grain Seed-Enriched Flatbread is a versatile whole-grain flatbread often found in Mediterranean and Middle Eastern-style meals; it’s known for a slightly ... Show more

Nutrition Overview

Kcal

270 kcal

Fiber

Salt

Protein

10g

Fat

Carbs

42g

Sugar

Nutrition Quality

Micronutrients

Manganese, Selenium

Moderate

Fat Quality

Rich in Omega-3s

Excellent

Gut Health

Good Fiber

Very Good

Processing

NOVA 3

Processed

Electrolytes

Na:K ratio 1.8

Fair

Satiety

Low Glycemic Index

Fair

Vegan

Vegetarian

Not Gluten Free

Lactose Free

~0,35€/100g

0.6g/ml

FAQ

Is Whole-Grain Seed-Enriched Flatbread healthy?

Yes, Whole-Grain Seed-Enriched Flatbread is exceptionally healthy, earning an S Health Grade — among the highest possible. It has an excellent fat profile — rich in omega-3 fatty acids.

What are the macros in Whole-Grain Seed-Enriched Flatbread?

100g of Whole-Grain Seed-Enriched Flatbread contains 270 kcal, 10g protein, 42g carbohydrates and 7g fat (of which 1g saturated), and 7g fiber.

What NOVA processing level is Whole-Grain Seed-Enriched Flatbread?

Whole-Grain Seed-Enriched Flatbread is NOVA 3 - Processed.

Is Whole-Grain Seed-Enriched Flatbread vegan?

Yes, Whole-Grain Seed-Enriched Flatbread is vegan.