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Simmered Kelp (Reduced-Salt)
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Simmered Kelp (Reduced-Salt)

INTERNATIONAL

A+

Simmered Kelp (Reduced-Salt) is a Japanese-style simmered kelp often served as a savory side or condiment in home and bento cooking, known for its deeply savory, slightly sweet glaze and long shelf-stable history. It is low in fat and energy but provides 5g of fiber per 100g, along with small amount... Show more

Nutrition Highlights

MicronutrientsMicronutrientsIodine, Vitamin K
Excellent
FiberFiber5g per serving
Excellent
Protective CompoundsProtective CompoundsRich in Carotenoids
Very High

Nutrition Overview

Portion Size

110
kcal
25
g Carbs
3
g Protein
0
g Fat

Carbs

25.0g

Sugar

18.0g

Fat

0.4g

Saturated Fat

0.1g

Protein

3.0g

Fiber

5.0g

Salt

3.5g

Vegan
Vegetarian
Not Gluten Free
Lactose Free
NOVA 3
~2,00€/100g
1.1g/ml

Healthy Swaps

S+

Rehydrated Unsalted Kombu

Better Fats
S+

Wakame Seaweed Salad (No Added Salt)

Better Fats
S+

Lightly Steamed Spinach with Sesame

Less Salt