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CANNED GOODS
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Per 100g / 12kcal
Carbs
1.2g
Sugar
1.2g
Fat
0.3g
Saturated Fat
0.1g
Protein
1.5g
Fiber
1.0g
Salt
0.8g
Based on science
Fiber
Excellent
Protective
Excellent
Satiety
Excellent
Sugar
Poor