HomeFoodsMixed Leaf Salad (with Olive Oil and Lemon Dressing)

Mixed Leaf Salad (with Olive Oil and Lemon Dressing)
veg_leafy illustration

Mixed Leaf Salad (with Olive Oil and Lemon Dressing)

Produce

Health Grade

Mixed Leaf Salad (with Olive Oil and Lemon Dressing) is a simple, widely used salad of assorted leafy greens dressed with olive oil and lemon; it appears across... Show more

Nutrition Overview

Kcal
152 kcal
Fiber
Fiber
2g
Salt
Salt
0g
Protein
Protein
2g
Fat
Fat
15g
Carbs
Carbs
3g
Sugar
Sugar
1g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin K, Vitamin A
Very Good
Fat Quality
Fat Quality
Rich in Healthy Fats
Good
Gut Health
Gut Health
Low Sodium
Good
Processing
Processing
NOVA 2
Minimally processed
Electrolytes
Electrolytes
Na:K ratio 0.7
Optimal
Satiety
Satiety
High Water Content
High
Vegan
Vegetarian
Gluten Free
Lactose Free
~0,90€/100g
0.3g/ml

Healthy Swaps

S+

Mixed Leaf Salad (No Added Oil)

More Fiber
S+

Mixed Leaf Salad With Lemon Juice Or Vinegar Only

More Fiber

FAQ

Is Mixed Leaf Salad (with Olive Oil and Lemon Dressing) healthy?

Yes, Mixed Leaf Salad (with Olive Oil and Lemon Dressing) is very healthy with a Health Grade of A. It is rich in carotenoids.

What are the macros in Mixed Leaf Salad (with Olive Oil and Lemon Dressing)?

100g of Mixed Leaf Salad (with Olive Oil and Lemon Dressing) contains 152 kcal, 1.6g protein, 2.9g carbohydrates and 15.2g fat (of which 2g saturated), and 1.6g fiber.

What NOVA processing level is Mixed Leaf Salad (with Olive Oil and Lemon Dressing)?

Mixed Leaf Salad (with Olive Oil and Lemon Dressing) is NOVA 2 - Minimally processed.

Is Mixed Leaf Salad (with Olive Oil and Lemon Dressing) vegan?

Yes, Mixed Leaf Salad (with Olive Oil and Lemon Dressing) is vegan.

Is Mixed Leaf Salad (with Olive Oil and Lemon Dressing) gluten free?

Yes, Mixed Leaf Salad (with Olive Oil and Lemon Dressing) is gluten free.