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Steamed White Fish Fillets
Seafood
Health Grade
Steamed White Fish Fillet is a simple, widely used seafood ingredient — common in many cuisines from East Asian steaming dishes to European preparations — known for its delicate texture and mild flavor. It is a lean source of protein, providing about 23g of protein per 100g, and is typically very lo...Steamed White Fish Fillet is a simple, widely used seafood ingredient — common in many cuisines from East Asian steaming dishes to European preparations — known... Show more
Nutrition Overview
Nutrition Quality
FAQ
Are Steamed White Fish Fillets healthy?
Yes, Steamed White Fish Fillets are exceptionally healthy, earning an S Health Grade — among the highest possible. They have an excellent fat profile — rich in omega-3 fatty acids.
What are the macros in Steamed White Fish Fillets?
100g of Steamed White Fish Fillets contain 105 kcal, 23g protein, 0g carbohydrates and 0.9g fat (of which 0.1g saturated), and 0g fiber.
What NOVA processing level are Steamed White Fish Fillets?
Steamed White Fish Fillets are NOVA 1 - Unprocessed.
Are Steamed White Fish Fillets gluten free?
Yes, Steamed White Fish Fillets are gluten free.