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Steamed White Fish Fillets
seafood_fish illustration

Steamed White Fish Fillets

SEAFOOD

S+

Steamed White Fish Fillet is a simple, widely used seafood ingredient — common in many cuisines from East Asian steaming dishes to European preparations — known for its delicate texture and mild flavor. It is a lean source of protein, providing about 23g of protein per 100g, and is typically very lo... Show more

Nutrition Highlights

ProteinProtein23g per serving
Excellent
MicronutrientsMicronutrientsVitamin B12, Selenium
Excellent
SatietySatietyHigh Water Content
Very High
SodiumSodium200mg per serving
Very Low
SugarSugar0g per serving
Very Low

Nutrition Overview

Portion Size

105
kcal
0
g Carbs
23
g Protein
1
g Fat

Carbs

0.0g

Sugar

0.0g

Fat

0.9g

Saturated Fat

0.1g

Protein

23.0g

Fiber

0.0g

Salt

0.2g

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA 1
~2,50€/100g
1.05g/ml