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Whole-Grain Bean Wrap With Salad
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Whole-Grain Bean Wrap With Salad

Deli / Prepared Foods & Cheeses

Health Grade

Whole-Grain Bean Wrap With Salad is a plant-forward sandwich-style meal common in Mediterranean and Middle Eastern cuisines, typically made by stuffing a whole-... Show more

Nutrition Overview

Kcal
170 kcal
Fiber
Fiber
6g
Salt
Salt
1g
Protein
Protein
6g
Fat
Fat
4g
Carbs
Carbs
27g
Sugar
Sugar
2g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin K, Manganese
Good
Fat Quality
Fat Quality
Rich in Omega-3s
Excellent
Gut Health
Gut Health
Good Fiber
Excellent
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.9
Balanced
Satiety
Satiety
Low Glycemic Index
High
Vegan
Vegetarian
Not Gluten Free
Lactose Free
~1,20€/100g
0.9g/ml

Healthy Swaps

S+

Lettuce Leaf Wrap With Seasoned Beans And Salad

More Nutrients

FAQ

Is Whole-Grain Bean Wrap With Salad healthy?

Yes, Whole-Grain Bean Wrap With Salad is exceptionally healthy, earning an S Health Grade — among the highest possible. It is a great source of dietary fiber (6g per 100g).

What are the macros in Whole-Grain Bean Wrap With Salad?

100g of Whole-Grain Bean Wrap With Salad contains 170 kcal, 6g protein, 27g carbohydrates and 3.5g fat (of which 0.6g saturated), and 6g fiber.

What NOVA processing level is Whole-Grain Bean Wrap With Salad?

Whole-Grain Bean Wrap With Salad is NOVA 3 - Processed.

Is Whole-Grain Bean Wrap With Salad vegan?

Yes, Whole-Grain Bean Wrap With Salad is vegan.