HomeFoodsWhole-Grain Pita With Roasted Vegetables and Bean- or Lentil-Based Spread

Whole-Grain Pita With Roasted Vegetables and Bean- or Lentil-Based Spread
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Whole-Grain Pita With Roasted Vegetables and Bean- or Lentil-Based Spread

Deli / Prepared Foods & Cheeses

Health Grade

Whole-Grain Pita With Roasted Vegetables and Bean- or Lentil-Based Spread is a plant-forward sandwich-style option common in Mediterranean and Middle Eastern cu... Show more

Nutrition Overview

Kcal
186 kcal
Fiber
Fiber
6g
Salt
Salt
1g
Protein
Protein
7g
Fat
Fat
3g
Carbs
Carbs
33g
Sugar
Sugar
3g

Nutrition Quality

Micronutrients
Micronutrients
Manganese, Vitamin K
Good
Fat Quality
Fat Quality
Rich in Omega-3s
Excellent
Gut Health
Gut Health
Good Fiber
Excellent
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.9
Balanced
Satiety
Satiety
Low Glycemic Index
High
Vegan
Vegetarian
Not Gluten Free
Lactose Free
~0,80€/100g
0.7g/ml

FAQ

Is Whole-Grain Pita With Roasted Vegetables and Bean- or Lentil-Based Spread healthy?

Yes, Whole-Grain Pita With Roasted Vegetables and Bean- or Lentil-Based Spread is exceptionally healthy, earning an S Health Grade — among the highest possible. It is a great source of dietary fiber (5.6g per 100g).

What are the macros in Whole-Grain Pita With Roasted Vegetables and Bean- or Lentil-Based Spread?

100g of Whole-Grain Pita With Roasted Vegetables and Bean- or Lentil-Based Spread contains 186 kcal, 6.5g protein, 32.8g carbohydrates and 3.3g fat (of which 0.5g saturated), and 5.6g fiber.

What NOVA processing level is Whole-Grain Pita With Roasted Vegetables and Bean- or Lentil-Based Spread?

Whole-Grain Pita With Roasted Vegetables and Bean- or Lentil-Based Spread is NOVA 3 - Processed.

Is Whole-Grain Pita With Roasted Vegetables and Bean- or Lentil-Based Spread vegan?

Yes, Whole-Grain Pita With Roasted Vegetables and Bean- or Lentil-Based Spread is vegan.