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Baked Whole-Wheat Spring Rolls (Vegetables & Lean Protein)

Frozen

Health Grade

Baked Whole-Wheat Spring Rolls (Vegetables & Lean Protein)s are an Asian-inspired baked snack or appetizer made with whole-wheat wrappers filled with vegetables and a lean protein (chicken, turkey, tofu or shrimp are common). They’re known for being a lighter, oven-baked alternative to deep-fried sp...Baked Whole-Wheat Spring Rolls (Vegetables & Lean Protein)s are an Asian-inspired baked snack or appetizer made with whole-wheat wrappers filled with vegetables... Show more

Nutrition Overview

Kcal

140 kcal

Fiber

Salt

Protein

Fat

Carbs

20g

Sugar

Nutrition Quality

Micronutrients

Vitamin K, Manganese

Excellent

Fat Quality

Rich in Omega-3s

Excellent

Gut Health

Good Fiber

Very Good

Processing

NOVA 3

Processed

Electrolytes

Na:K ratio 1.1

Balanced

Satiety

High Water Content

High

Not Vegan

Not Vegetarian

Not Gluten Free

Lactose Free

~1,80€/100g

0.7g/ml

FAQ

Is Baked Whole-Wheat Spring Rolls (Vegetables & Lean Protein) healthy?

Yes, Baked Whole-Wheat Spring Rolls (Vegetables & Lean Protein) is exceptionally healthy, earning an S Health Grade — among the highest possible. It has an excellent fat profile — rich in omega-3 fatty acids.

What are the macros in Baked Whole-Wheat Spring Rolls (Vegetables & Lean Protein)?

100g of Baked Whole-Wheat Spring Rolls (Vegetables & Lean Protein) contains 140 kcal, 8g protein, 20g carbohydrates and 3g fat (of which 0.7g saturated), and 3g fiber.

What NOVA processing level is Baked Whole-Wheat Spring Rolls (Vegetables & Lean Protein)?

Baked Whole-Wheat Spring Rolls (Vegetables & Lean Protein) is NOVA 3 - Processed.