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Low-Fat Cottage Cheese with Poached Salmon
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Low-Fat Cottage Cheese with Poached Salmon

Other Refrigerated

Health Grade

Low-Fat Cottage Cheese with Poached Salmon pairs mild low-fat cottage cheese with tender poached salmon to create a protein-forward dairy-and-seafood dish commo... Show more

Nutrition Overview

Kcal
140 kcal
Fiber
Fiber
0g
Salt
Salt
1g
Protein
Protein
16g
Fat
Fat
7g
Carbs
Carbs
2g
Sugar
Sugar
1g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B12, Selenium
Excellent
Fat Quality
Fat Quality
Rich in Omega-3s
Excellent
Gut Health
Gut Health
Low Sodium
Fair
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.7
Optimal
Satiety
Satiety
High Water Content
High
Not Vegan
Not Vegetarian
Gluten Free
Not Lactose Free
~1,74€/100g
1.0g/ml

FAQ

Is Low-Fat Cottage Cheese with Poached Salmon healthy?

Yes, Low-Fat Cottage Cheese with Poached Salmon is exceptionally healthy, earning an S Health Grade — among the highest possible. It has an excellent fat profile — rich in omega-3 fatty acids.

What are the macros in Low-Fat Cottage Cheese with Poached Salmon?

100g of Low-Fat Cottage Cheese with Poached Salmon contains 140 kcal, 16.2g protein, 1.7g carbohydrates and 7g fat (of which 1.9g saturated), and 0g fiber.

What NOVA processing level is Low-Fat Cottage Cheese with Poached Salmon?

Low-Fat Cottage Cheese with Poached Salmon is NOVA 3 - Processed.

Is Low-Fat Cottage Cheese with Poached Salmon gluten free?

Yes, Low-Fat Cottage Cheese with Poached Salmon is gluten free.