HomeFoodsKefir and Berry Smoothie (Unsweetened)

Kefir and Berry Smoothie (Unsweetened)
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Kefir and Berry Smoothie (Unsweetened)

Other Refrigerated

Health Grade

Kefir and Berry Smoothie (Unsweetened) is a chilled beverage made from cultured kefir blended with berries — commonly enjoyed as a breakfast or snack for its ta... Show more

Nutrition Overview

Kcal
50 kcal
Fiber
Fiber
2g
Salt
Salt
0g
Protein
Protein
3g
Fat
Fat
1g
Carbs
Carbs
7g
Sugar
Sugar
6g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin C, Vitamin B12
Excellent
Gut Health
Gut Health
Good Fiber
Good
Processing
Processing
NOVA 1
Unprocessed
Electrolytes
Electrolytes
Na:K ratio 0.2
Optimal
Satiety
Satiety
High Water Content
High
Antioxidants
Antioxidants
Exceptional Polyphenols
Exceptional
Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
~0,35€/100g
1.1g/ml

Healthy Swaps

S+

Mixed Berries With Plain Yogurt or Kefir

More Fiber

FAQ

Is Kefir and Berry Smoothie (Unsweetened) healthy?

Yes, Kefir and Berry Smoothie (Unsweetened) is very healthy with a Health Grade of A+. It is rich in polyphenols.

What are the macros in Kefir and Berry Smoothie (Unsweetened)?

100g of Kefir and Berry Smoothie (Unsweetened) contains 50 kcal, 2.6g protein, 7g carbohydrates and 1.2g fat (of which 0.7g saturated), and 1.5g fiber.

What NOVA processing level is Kefir and Berry Smoothie (Unsweetened)?

Kefir and Berry Smoothie (Unsweetened) is NOVA 1 - Unprocessed.

Is Kefir and Berry Smoothie (Unsweetened) vegetarian?

Yes, Kefir and Berry Smoothie (Unsweetened) is vegetarian but not vegan.

Is Kefir and Berry Smoothie (Unsweetened) gluten free?

Yes, Kefir and Berry Smoothie (Unsweetened) is gluten free.