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Kefir and Berry Smoothie (Unsweetened)
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Kefir and Berry Smoothie (Unsweetened)

OTHER REFRIGERATED

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Kefir and Berry Smoothie (Unsweetened) is a chilled beverage made from cultured kefir blended with berries — commonly enjoyed as a breakfast or snack for its tangy, slightly effervescent flavor and creamy texture. It is often found in European and Middle Eastern cuisines and popular in modern smooth... Show more

Nutrition Highlights

MicronutrientsMicronutrientsVitamin C, Vitamin B12
Excellent
SodiumSodium70mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
Very High

Nutrition Overview

Portion Size

50
kcal
7
g Carbs
3
g Protein
1
g Fat

Carbs

7.0g

Sugar

5.5g

Fat

1.2g

Saturated Fat

0.7g

Protein

2.6g

Fiber

1.5g

Salt

0.1g

Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
NOVA 1
~0,35€/100g
1.05g/ml

Healthy Swaps

S+

Mixed Berries With Plain Yogurt or Kefir

More Fiber