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Tomato Salsa (Low-Sodium)

Condiments & Sauces

Health Grade

Tomato Salsa (Low-Sodium) is a tomato-based condiment commonly used in Mexican and Latin cuisines as a dip, topping or sauce for tacos, grilled foods and snacks. It is very low in energy at 30kcal per 100g, with minimal fat and modest amounts of fiber and protein, and it contributes vitamin C from t...Tomato Salsa (Low-Sodium) is a tomato-based condiment commonly used in Mexican and Latin cuisines as a dip, topping or sauce for tacos, grilled foods and snacks... Show more

Nutrition Overview

Kcal

30 kcal

Fiber

Salt

Protein

Fat

Carbs

Sugar

Nutrition Quality

Micronutrients

Vitamin B6, Vitamin C

Excellent

Gut Health

Good Fiber

Very Good

Processing

NOVA 4

Ultra-processed

Electrolytes

Na:K ratio 0.2

Optimal

Satiety

Low Calorie Density

Very High

Antioxidants

Exceptional Polyphenols

Exceptional

Vegan

Vegetarian

Gluten Free

Lactose Free

~0,60€/100g

1.1g/ml

FAQ

Is Tomato Salsa (Low-Sodium) healthy?

Yes, Tomato Salsa (Low-Sodium) is exceptionally healthy, earning an S Health Grade — among the highest possible. It is a great source of dietary fiber (1.5g per 100g).

What are the macros in Tomato Salsa (Low-Sodium)?

100g of Tomato Salsa (Low-Sodium) contains 30 kcal, 1.5g protein, 7g carbohydrates and 0.2g fat (of which 0g saturated), and 1.5g fiber.

What NOVA processing level is Tomato Salsa (Low-Sodium)?

Tomato Salsa (Low-Sodium) is NOVA 4 - Ultra-processed.

Is Tomato Salsa (Low-Sodium) vegan?

Yes, Tomato Salsa (Low-Sodium) is vegan.

Is Tomato Salsa (Low-Sodium) gluten free?

Yes, Tomato Salsa (Low-Sodium) is gluten free.