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Fettucine
grain_pasta illustration

Fettucine

Pasta, Rice & Grains

Health Grade

Fettucine is an egg-based pasta commonly used in Italian and pan-Asian dishes; it’s known for its broad, ribbon-like shape that holds sauces well and for being ... Show more

Nutrition Overview

Kcal
371 kcal
Fiber
Fiber
3g
Salt
Salt
0g
Protein
Protein
13g
Fat
Fat
2g
Carbs
Carbs
75g
Sugar
Sugar
4g

Nutrition Quality

Micronutrients
Micronutrients
Low in Calcium
Low
Gut Health
Gut Health
Low Saturated Fat
Fair
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.0
Optimal
Satiety
Satiety
Low Glycemic Index
Low
Antioxidants
Antioxidants
Some Polyphenols
Some
Vegan
Vegetarian
Not Gluten Free
Lactose Free
~0,50€/100g
0.7g/ml

Healthy Swaps

S-

Whole-Wheat Fettuccine

More Fiber
S

Chickpea (Legume) Pasta

More Fiber
S+

Shirataki (Konjac) Noodles

More Fiber

Found in

Chicken Noodle Soup

Chicken Noodle Soup

4.5
low calorie
easy
meal prep
Khao Soi (Northern Curry Noodles)

Khao Soi (Northern Curry Noodles)

4.5
high protein
low sugar
comfort food
Fettuccine Alfredo

Fettuccine Alfredo

4.5
vegetarian
quick
easy
Curry Mee

Curry Mee

4.1
nutritious
meal prep
one pot
Hokkien Mee

Hokkien Mee

high protein
low sugar
comfort food

FAQ

Is Fettucine healthy?

Fettucine is rated moderate (Health Grade C) per 100g and can be part of a balanced diet.

What are the macros in Fettucine?

100g of Fettucine contains 371 kcal, 13g protein, 75g carbohydrates and 1.5g fat (of which 0.3g saturated), and 3g fiber.

What NOVA processing level is Fettucine?

Fettucine is NOVA 3 - Processed.

Is Fettucine vegan?

Yes, Fettucine is vegan.