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Makrut (Kaffir) Lime Leaves
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Makrut (Kaffir) Lime Leaves

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Nutrition Facts

Per 100g / 30kcal

Carbs

5.0g

Sugar

0.8g

Fat

0.6g

Saturated Fat

0.1g

Protein

3.0g

Fiber

2.5g

Salt

0.0g

Nutritional Data from Makrut Lime Leaves

Health Summary

Based on science

150

Fiber

Excellent

150

Protective

Excellent

121

Satiety

Excellent

41

Sugar

Okay

0

Processing

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 8,50€/100g
Density: 1 g/ml

💊Vitamins

Vitamin A
250 μg RAE
Vitamin B6
0.20 mg
Vitamin B12
0 μg
Vitamin C
30 mg
Vitamin D
0 μg
Vitamin E
1.0 mg α-TE
Vitamin K
300 μg
Thiamine (B1)
0.08 mg
Riboflavin (B2)
0.20 mg
Niacin (B3)
1.0 mg
Folate
70 μg DFE
Choline
10 mg

⚡Minerals

Calcium
200 mg
Copper
0.35 mg
Iodine
0 μg
Iron
3.0 mg
Magnesium
55 mg
Manganese
1.0 mg
Potassium
450 mg
Selenium
0.50 μg
Zinc
0.60 mg

🧬Amino Acids

Cysteine
45 mg
Histidine
54 mg
Isoleucine
90 mg
Leucine
177 mg
Lysine
135 mg
Methionine
48 mg
Phenylalanine
114 mg
Threonine
69 mg
Tryptophan
18 mg
Tyrosine
81 mg
Valine
117 mg

🥑Fatty Acids

Saturated Fat
0.10 g
Trans Fats
0 mg
Monounsaturated Fats
90 mg
Omega-3
40 mg
Omega-6
90 mg

🛡️Protective Compounds

CarotenoidsGood Source
PolyphenolsHigh in
GlucosinolatesNone
30
kcal