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Bamboo Shoots
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Bamboo Shoots

INTERNATIONAL

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Nutrition Facts

Per 100g / 27kcal

Carbs

5.2g

Sugar

3.0g

Fat

0.3g

Saturated Fat

0.1g

Protein

2.6g

Fiber

2.2g

Salt

0.0g

Health Summary

Based on science

150

Fiber

Excellent

150

Protective

Excellent

121

Satiety

Excellent

0

Sugar

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 0,80€/100g
Density: 0.95 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
0.24 mg
Vitamin B12
0 μg
Vitamin C
4.0 mg
Vitamin D
0 μg
Vitamin E
1.0 mg α-TE
Vitamin K
2.4 μg
Thiamine (B1)
0.20 mg
Riboflavin (B2)
0.10 mg
Niacin (B3)
0.60 mg
Folate
7.0 μg DFE
Choline
0 mg

Minerals

Calcium
13 mg
Copper
0.24 mg
Iodine
0 μg
Iron
0.50 mg
Magnesium
3.0 mg
Manganese
0.26 mg
Potassium
533 mg
Selenium
0.70 μg
Zinc
1.1 mg

🧬Amino Acids

Cysteine
26 mg
Histidine
49 mg
Isoleucine
78 mg
Leucine
153 mg
Lysine
117 mg
Methionine
31 mg
Phenylalanine
57 mg
Threonine
60 mg
Tryptophan
16 mg
Tyrosine
42 mg
Valine
101 mg

🥑Fatty Acids

Saturated Fat
0.05 g
Trans Fats
0 mg
Monounsaturated Fats
49 mg
Omega-3
12 mg
Omega-6
101 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsSome
GlucosinolatesNone
27
kcal