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Turkey Berry (Pea Eggplant)
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Turkey Berry (Pea Eggplant)

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Nutrition Facts

Per 100g / 41kcal

Carbs

7.0g

Sugar

3.5g

Fat

0.4g

Saturated Fat

0.1g

Protein

2.4g

Fiber

4.0g

Salt

0.0g

Health Summary

Based on science

150

Fiber

Excellent

150

Protective

Excellent

119

Satiety

Excellent

0

Sugar

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 2,00€/100g
Density: 1 g/ml

💊Vitamins

Vitamin A
5.0 μg RAE
Vitamin B6
0.10 mg
Vitamin B12
0 μg
Vitamin C
35 mg
Vitamin D
0 μg
Vitamin E
0.30 mg α-TE
Vitamin K
10 μg
Thiamine (B1)
0.05 mg
Riboflavin (B2)
0.05 mg
Niacin (B3)
0.70 mg
Folate
30 μg DFE
Choline
7.0 mg

Minerals

Calcium
40 mg
Copper
0.15 mg
Iodine
0 μg
Iron
2.7 mg
Magnesium
25 mg
Manganese
0.30 mg
Potassium
350 mg
Selenium
0.40 μg
Zinc
0.30 mg

🧬Amino Acids

Cysteine
36 mg
Histidine
62 mg
Isoleucine
84 mg
Leucine
142 mg
Lysine
118 mg
Methionine
36 mg
Phenylalanine
101 mg
Threonine
86 mg
Tryptophan
26 mg
Tyrosine
77 mg
Valine
113 mg

🥑Fatty Acids

Saturated Fat
0.10 g
Trans Fats
0 mg
Monounsaturated Fats
50 mg
Omega-3
20 mg
Omega-6
80 mg

🛡️Protective Compounds

CarotenoidsSome
PolyphenolsGood Source
GlucosinolatesNone
41
kcal