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Whole-Grain Crispbread with Fruit or Nut Butter
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Whole-Grain Crispbread with Fruit or Nut Butter

CANDY & SNACKS

B

Whole-Grain Crispbread with Fruit or Nut Butter is a convenient snack or light meal component found in many Northern and Scandinavian-inspired cuisines, typically made from whole grains formed into thin, crunchy rounds or rectangles and served with sweet or savory spreads. It’s known for being crisp... Show more

Nutrition Highlights

Fat QualityFat QualityHigh in Healthy Fats
Good
FiberFiber10g per serving
Very High
SatietySatietyLow Glycemic Index
High
SodiumSodium900mg per serving
Very Low

Nutrition Overview

Portion Size

489
kcal
40
g Carbs
19
g Protein
31
g Fat

Carbs

40.0g

Sugar

7.0g

Fat

31.0g

Saturated Fat

6.2g

Protein

19.0g

Fiber

10.0g

Salt

0.9g

Vegan
Vegetarian
Not Gluten Free
Lactose Free
NOVA 3
~1,20€/100g
0.6g/ml

Healthy Swaps

S-

Plain Whole-Grain Crispbread (No Added Spreads)

More Fiber
A+

Crispbread Topped With Mashed Avocado

More Fiber