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Whole-Grain Oat Spiced Biscuits (Reduced Fat)

Candy & Snacks

Health Grade

Whole-Grain Oat Spiced Biscuits (Reduced Fat)s are spiced, reduced-fat oat biscuits commonly eaten as a snack or with tea; they’re a baked, whole-grain-style cookie often positioned as a lighter alternative to standard sweet biscuits. Per 100 g they supply 6g of fiber, reflecting their whole-oat con...Whole-Grain Oat Spiced Biscuits (Reduced Fat)s are spiced, reduced-fat oat biscuits commonly eaten as a snack or with tea; they’re a baked, whole-grain-style co... Show more

Nutrition Overview

Kcal

430 kcal

Fiber

Salt

Protein

Fat

12g

Carbs

72g

Sugar

20g

Nutrition Quality

Micronutrients

Low in Vitamin A

Low

Fat Quality

Rich in Healthy Fats

Good

Gut Health

Low Sodium

Fair

Processing

NOVA 4

Ultra-processed

Electrolytes

Na:K ratio 1.2

Balanced

Satiety

Low Glycemic Index

Low

Not Vegan

Vegetarian

Not Gluten Free

Not Lactose Free

~1,00€/100g

0.6g/ml

Healthy Swaps

B+

Plain Whole-Grain Oatcakes

Less Sugar

S-

Whole-Grain Crispbread (Low-Sugar)

More Fiber

S-

Baked Whole-Grain Cereal Biscuits (No Added Sugar)

More Fiber

FAQ

Is Whole-Grain Oat Spiced Biscuits (Reduced Fat) healthy?

Whole-Grain Oat Spiced Biscuits (Reduced Fat) is rated D- on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.

What are the macros in Whole-Grain Oat Spiced Biscuits (Reduced Fat)?

100g of Whole-Grain Oat Spiced Biscuits (Reduced Fat) contains 430 kcal, 7g protein, 72g carbohydrates and 12g fat (of which 3g saturated), and 6g fiber.

What NOVA processing level is Whole-Grain Oat Spiced Biscuits (Reduced Fat)?

Whole-Grain Oat Spiced Biscuits (Reduced Fat) is NOVA 4 - Ultra-processed.

Is Whole-Grain Oat Spiced Biscuits (Reduced Fat) vegetarian?

Yes, Whole-Grain Oat Spiced Biscuits (Reduced Fat) is vegetarian but not vegan.