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Nonfat Greek Yogurt With Fruit And Oats
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Nonfat Greek Yogurt With Fruit And Oats

DAIRY

B-

Nonfat Greek Yogurt With Fruit And Oat is a ready-to-eat yogurt snack combining strained nonfat Greek yogurt with fruit and oats; it’s commonly eaten for breakfast or as a portable snack. Nutrition-wise it is a notable source of protein, offering about 7.5g of protein per 100g, while remaining very ... Show more

Nutrition Highlights

ProteinProtein8g per serving
Excellent
MicronutrientsMicronutrientsVitamin B12, Manganese
Excellent
SatietySatietyLow Calories
High
SodiumSodium80mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
Very High

Nutrition Overview

Portion Size

80
kcal
13
g Carbs
8
g Protein
1
g Fat

Carbs

13.0g

Sugar

9.0g

Fat

0.5g

Saturated Fat

0.1g

Protein

7.5g

Fiber

1.5g

Salt

0.1g

Not Vegan
Vegetarian
Not Gluten Free
Not Lactose Free
NOVA 4
~0,45€/100g
1.05g/ml

Healthy Swaps

A-

Plain Nonfat Greek Yogurt (Unsweetened)

More Nutrients
S-

Nonfat Greek Yogurt With Fresh Berries (No Added Sugar)

More Antioxidants