HomeFoodsPlain Low-Fat Greek Yogurt With Berries and Oats

Plain Low-Fat Greek Yogurt With Berries and Oats
dairy_yogurt illustration

Plain Low-Fat Greek Yogurt With Berries and Oats

Dairy

Health Grade

Plain Low-Fat Greek Yogurt With Berries and Oat is a simple, ready-to-eat breakfast or snack combining strained Greek-style yogurt with berries and oats; it's c... Show more

Nutrition Overview

Kcal
100 kcal
Fiber
Fiber
2g
Salt
Salt
0g
Protein
Protein
9g
Fat
Fat
2g
Carbs
Carbs
12g
Sugar
Sugar
4g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B12, Vitamin B2
Very Good
Gut Health
Gut Health
Low Sodium
Good
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.1
Optimal
Satiety
Satiety
High Water Content
Very High
Antioxidants
Antioxidants
Exceptional Polyphenols
Exceptional
Not Vegan
Vegetarian
Not Gluten Free
Not Lactose Free
~0,34€/100g
0.9g/ml

Healthy Swaps

S-

Nonfat Plain Greek Yogurt With Berries And Steel-Cut Oats

More Fiber

FAQ

Are Plain Low-Fat Greek Yogurt With Berries and Oats healthy?

Yes, Plain Low-Fat Greek Yogurt With Berries and Oats are very healthy with a Health Grade of A+. They are high in protein with 8.8g per 100g.

What are the macros in Plain Low-Fat Greek Yogurt With Berries and Oats?

100g of Plain Low-Fat Greek Yogurt With Berries and Oats contain 100 kcal, 8.8g protein, 11.8g carbohydrates and 2.1g fat (of which 1g saturated), and 1.7g fiber.

What NOVA processing level are Plain Low-Fat Greek Yogurt With Berries and Oats?

Plain Low-Fat Greek Yogurt With Berries and Oats are NOVA 3 - Processed.

Are Plain Low-Fat Greek Yogurt With Berries and Oats vegetarian?

Yes, Plain Low-Fat Greek Yogurt With Berries and Oats are vegetarian but not vegan.