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Chia Seed Pudding (Light Coconut Milk, Reduced Sugar)
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Chia Seed Pudding (Light Coconut Milk, Reduced Sugar)

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Chia Seed Pudding (Light Coconut Milk, Reduced Sugar) is a simple, plant-based pudding made by soaking chia seeds in light coconut milk until they thicken; it’s commonly enjoyed as a breakfast or snack and is popular in health-conscious and vegan cuisines. It provides 3.9g of fiber per 100g, and is ... Show more

Nutrition Highlights

MicronutrientsMicronutrientsCopper, Manganese
Excellent
Fat QualityFat QualityHigh in Omega-3s
Excellent
SodiumSodium30mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
High

Nutrition Overview

Portion Size

110
kcal
9
g Carbs
2
g Protein
8
g Fat

Carbs

8.5g

Sugar

3.7g

Fat

7.8g

Saturated Fat

4.6g

Protein

2.3g

Fiber

3.9g

Salt

0.0g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 4
~0,80€/100g
1.05g/ml

Healthy Swaps

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Chia Seed Pudding (Unsweetened Almond Milk, No Added Sugar)

Better Fats