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Reduced-Fat Whole-Grain Oat Cookie
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Reduced-Fat Whole-Grain Oat Cookie

Candy & Snacks

Health Grade

Reduced-Fat Whole-Grain Oat Cookie is a baked oat-based cookie made to be a lower-fat, whole-grain option often sold as a snack or accompaniment to tea and coff... Show more

Nutrition Overview

Kcal
430 kcal
Fiber
Fiber
6g
Salt
Salt
1g
Protein
Protein
8g
Fat
Fat
12g
Carbs
Carbs
72g
Sugar
Sugar
25g

Nutrition Quality

Micronutrients
Micronutrients
Low in Iodine
Low
Fat Quality
Fat Quality
Rich in Healthy Fats
Good
Gut Health
Gut Health
Low Sodium
Fair
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K ratio 0.9
Balanced
Satiety
Satiety
Low Glycemic Index
Low
Not Vegan
Vegetarian
Not Gluten Free
Not Lactose Free
~1,20€/100g
0.5g/ml

FAQ

Is Reduced-Fat Whole-Grain Oat Cookie healthy?

Reduced-Fat Whole-Grain Oat Cookie is rated D- on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.

What are the macros in Reduced-Fat Whole-Grain Oat Cookie?

100g of Reduced-Fat Whole-Grain Oat Cookie contains 430 kcal, 8g protein, 72g carbohydrates and 12g fat (of which 3g saturated), and 6g fiber.

What NOVA processing level is Reduced-Fat Whole-Grain Oat Cookie?

Reduced-Fat Whole-Grain Oat Cookie is NOVA 4 - Ultra-processed.

Is Reduced-Fat Whole-Grain Oat Cookie vegetarian?

Yes, Reduced-Fat Whole-Grain Oat Cookie is vegetarian but not vegan.