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Cracked Rye (Rye Chops)
PASTA, RICE & GRAINS
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Nutrition Facts
Per 100g / 338kcal
Carbs
75.9g
Sugar
1.0g
Fat
1.6g
Saturated Fat
0.2g
Protein
10.3g
Fiber
15.1g
Salt
0.0g
Nutritional Data from Cracked Rye
Health Summary
Based on science
150
Fiber
Excellent
100
Salt
Excellent
93
Sugar
Excellent
45
Protective
Okay
0
Processing
Poor
Vegan
Vegetarian
Not Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 0,20€/100g
Density: 0.75 g/ml
338
kcal