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Whole Rye Kernels
PASTA, RICE & GRAINS
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Nutrition Facts
Per 100g / 338kcal
Carbs
75.9g
Sugar
1.0g
Fat
1.6g
Saturated Fat
0.2g
Protein
10.3g
Fiber
15.1g
Salt
0.0g
Health Summary
Based on science
150
Fiber
Excellent
100
Salt
Excellent
93
Sugar
Excellent
45
Protective
Okay
24
Protein
Avg
Vegan
Vegetarian
Not Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 0,20€/100g
Density: 0.75 g/ml
338
kcal