Home › Foods › Applesauce with Rolled Oats and Cinnamon (Unsweetened)

Applesauce with Rolled Oats and Cinnamon (Unsweetened)

Other Dry Goods & Pantry

Health Grade

Applesauce with Rolled Oats and Cinnamon (Unsweetened) is a ready-to-eat fruit-based snack combining applesauce with rolled oats and cinnamon, commonly used as a quick breakfast topping or a portable snack in Western and global home cooking. It is typically enjoyed for its soft texture and warm cinn...Applesauce with Rolled Oats and Cinnamon (Unsweetened) is a ready-to-eat fruit-based snack combining applesauce with rolled oats and cinnamon, commonly used as ... Show more

Nutrition Overview

Kcal

147 kcal

Fiber

Salt

Protein

Fat

Carbs

30g

Sugar

12g

Nutrition Quality

Micronutrients

Manganese, Copper

Moderate

Fat Quality

Rich in Omega-3s

Very Good

Gut Health

Good Fiber

Good

Processing

NOVA 3

Processed

Electrolytes

Na:K ratio 0.0

Optimal

Satiety

Low Calorie Density

High

Vegan

Vegetarian

Not Gluten Free

Lactose Free

~0,09€/100g

1.1g/ml

Healthy Swaps

B+

Fresh Whole Apple

More Antioxidants

Unsweetened Greek Yogurt with Rolled Oats and Cinnamon

More Protein

FAQ

Is Applesauce with Rolled Oats and Cinnamon (Unsweetened) healthy?

Yes, Applesauce with Rolled Oats and Cinnamon (Unsweetened) is considered healthy with a Health Grade of B-. It is a great source of dietary fiber (4g per 100g).

What are the macros in Applesauce with Rolled Oats and Cinnamon (Unsweetened)?

100g of Applesauce with Rolled Oats and Cinnamon (Unsweetened) contains 147 kcal, 4.3g protein, 29.7g carbohydrates and 1.8g fat (of which 0.3g saturated), and 4g fiber.

What NOVA processing level is Applesauce with Rolled Oats and Cinnamon (Unsweetened)?

Applesauce with Rolled Oats and Cinnamon (Unsweetened) is NOVA 3 - Processed.

Is Applesauce with Rolled Oats and Cinnamon (Unsweetened) vegan?

Yes, Applesauce with Rolled Oats and Cinnamon (Unsweetened) is vegan.